Keep Pounding 5K 2019

# of participants: 1283# of finishers: 1027last updated: 6/3/2019 12:03 pm
Result Questions?
Award Finish Video Bib First Name Last Name Time Pace Category Cat Rank Gender Gen Rank Age Age Group AG Rank
View Video 29 RYAN BAHR 19:38.37 6:19/mile 5K 1 M 1 19 14-19 1
View Video 753 JULIAN MENDOZA 19:41.54 6:20/mile 5K 2 M 2 16 14-19 2
View Video 154 RYAN BURNS 20:33.68 6:37/mile 5K 4 M 3 27 20-29 1
View Video 1003 ZACH SORGI 20:46.46 6:41/mile 5K 5 M 4 36 30-39 1
View Video 687 SHANE LUCAS 20:53.36 6:43/mile 5K 6 M 5 28 20-29 2
View Video 956 PETER SAUNDERS 21:09.06 6:48/mile 5K 7 M 6 23 20-29 3
View Video 324 ANEESH DUGGIRALA 21:16.94 6:50/mile 5K 8 M 7 15 14-19 3
View Video 1267 BEN SKELTON 21:25.20 6:53/mile 5K 9 M 8 40 40-49 1
View Video 65 COLBY BELK 21:34.10 6:56/mile 5K 10 M 9 13 10-13 1
View Video 370 BRIAN FICKER 21:43.17 6:59/mile 5K 11 M 10 36 30-39 2
View Video 958 JEFF SAXTON 21:43.19 6:59/mile 5K 12 M 11 44 40-49 2
View Video 723 JEFF MATZ 21:48.27 7:01/mile 5K 13 M 12 37 30-39 3
View Video 539 BRETT HOLIDA 22:17.46 7:10/mile 5K 14 M 13 25 20-29 4
View Video 699 IAN MACURDA 22:30.99 7:14/mile 5K 15 M 14 16 14-19 4
View Video 877 SPENCER PREDMORE 22:32.64 7:15/mile 5K 16 M 15 14 14-19 5
View Video 994 DUNCAN SMITH 22:40.25 7:17/mile 5K 17 M 16 11 10-13 2
View Video 784 DARIUS MOORE 22:40.30 7:17/mile 5K 18 M 17 32 30-39 4
View Video 645 JEREMY KROFT 22:45.57 7:19/mile 5K 19 M 18 31 30-39 5
View Video 477 FRANK GUIDA 22:46.45 7:19/mile 5K 20 M 19 53 50-59 1
View Video 401 ROSS FULCO 22:50.56 7:21/mile 5K 21 M 20 15 14-19 6
View Video 1232 DANIEL BECK 22:53.45 7:22/mile 5K 23 M 21 32 30-39 6
View Video 274 RYAN DAVIS 22:58.38 7:23/mile 5K 24 M 22 13 10-13 3
View Video 1142 THOMAS WEEKS 23:15.82 7:29/mile 5K 25 M 23 43 40-49 3
View Video 462 JONATHAN GREEN 23:29.99 7:33/mile 5K 26 M 24 39 30-39 7
View Video 1008 JUSTIN SPIZMEN 23:33.70 7:35/mile 5K 27 M 25 17 14-19 7
View Video 1199 JAMES WOODRUFF 23:42.27 7:37/mile 5K 29 M 26 37 30-39 8
View Video 911 RYAN RICHARDSON 23:43.25 7:38/mile 5K 30 M 27 26 20-29 5
View Video 445 JACOB GOSE 23:48.42 7:39/mile 5K 31 M 28 19 14-19 8
View Video 43 JOSHUA BARNES 23:51.88 7:40/mile 5K 32 M 29 30 30-39 9
View Video 751 VADIM MELNIKOV 24:05.96 7:45/mile 5K 33 M 30 19 14-19 9
View Video 689 GUS LUNDBERG 24:14.07 7:47/mile 5K 35 M 31 15 14-19 10
View Video 943 PETER RYAN 24:15.61 7:48/mile 5K 36 M 32 40 40-49 4
View Video 1254 EDWARD IVEY 24:26.27 7:51/mile 5K 38 M 33 35 30-39 10
View Video 362 SHEA FADEL 24:26.64 7:52/mile 5K 39 M 34 27 20-29 6
View Video 1261 HUNTER ROBERTSON 24:27.01 7:52/mile 5K 40 M 35 31 30-39 11
View Video 858 CADE PEARSON 24:43.15 7:57/mile 5K 41 M 36 11 10-13 4
View Video 859 SCOTT PEARSON 24:43.70 7:57/mile 5K 42 M 37 41 40-49 5
View Video 461 DYLAN GREEN 24:45.49 7:58/mile 5K 43 M 38 28 20-29 7
View Video 728 DYLAN MCCANN 24:48.41 7:59/mile 5K 44 M 39 28 20-29 8
View Video 368 NICK FERTITTA 24:48.52 7:59/mile 5K 45 M 40 17 14-19 11
View Video 128 DAN BROOKS 25:04.89 8:04/mile 5K 47 M 41 34 30-39 12
View Video 500 HANK HANEGRAAFF 25:15.81 8:07/mile 5K 49 M 42 28 20-29 9
View Video 674 CLIFFORD LEONHARDT 25:16.09 8:07/mile 5K 50 M 43 53 50-59 2
View Video 320 RYAN DUBOSE 25:20.14 8:09/mile 5K 51 M 44 13 10-13 5
View Video 74 CHRISTAIN BILLINGS 25:30.19 8:12/mile 5K 52 M 45 29 20-29 10
View Video 1222 ANDREW ZMIJEWSKI 25:30.97 8:12/mile 5K 53 M 46 15 14-19 12
View Video 163 PETER BUTUCEL 25:45.86 8:17/mile 5K 56 M 47 36 30-39 13
View Video 1062 MAURICIO TELLES 26:02.38 8:22/mile 5K 62 M 48 50 50-59 3
View Video 646 PHILLIP KROFT 26:09.58 8:25/mile 5K 64 M 49 28 20-29 11
View Video 1239 MICHAEL DALY 26:12.06 8:25/mile 5K 65 M 50 30 30-39 14
View Video 1238 MATT DALY 26:12.11 8:25/mile 5K 66 M 51 31 30-39 15
View Video 675 WILSON LESSLIE 26:16.52 8:27/mile 5K 68 M 52 39 30-39 16
View Video 226 MICHAEL COOLEY 26:19.57 8:28/mile 5K 70 M 53 28 20-29 12
View Video 1143 ASSAF WEINBERG 26:20.41 8:28/mile 5K 71 M 54 39 30-39 17
View Video 159 MATT BURTON 26:21.92 8:29/mile 5K 72 M 55 41 40-49 6
View Video 1047 TREY SUTPHIN 26:27.87 8:31/mile 5K 74 M 56 30 30-39 18
View Video 17 CHARLES ARCIDIACONO 26:34.12 8:33/mile 5K 76 M 57 35 30-39 19
View Video 876 BLAINE PREDMORE 26:37.35 8:34/mile 5K 78 M 58 55 50-59 4
View Video 671 MATTHEW LENOX 26:38.47 8:34/mile 5K 79 M 59 22 20-29 13
View Video 322 MICHAEL DUDLEY 26:39.11 8:34/mile 5K 80 M 60 26 20-29 14
View Video 1136 KENNETH WEBB 26:42.00 8:35/mile 5K 81 M 61 49 40-49 7
View Video 692 ED LYGHTEL 26:42.09 8:35/mile 5K 82 M 62 58 50-59 5
View Video 224 TIM COOK 26:45.24 8:36/mile 5K 83 M 63 37 30-39 20
View Video 532 STEFAN HILLENBRAND 26:53.46 8:39/mile 5K 84 M 64 28 20-29 15
View Video 633 MATT KNEPP 26:54.70 8:39/mile 5K 85 M 65 35 30-39 21
View Video 262 COLIN CUSHMAN 26:56.48 8:40/mile 5K 86 M 66 33 30-39 22
View Video 919 CHRIS ROBICHAUX 26:57.99 8:40/mile 5K 87 M 67 37 30-39 23
View Video 759 BERNIE MICALIZZI 27:04.00 8:42/mile 5K 88 M 68 44 40-49 8
View Video 848 ADRIAN PAILA 27:06.56 8:43/mile 5K 89 M 69 25 20-29 16
View Video 761 ZVONIMIR MILAS 27:06.89 8:43/mile 5K 90 M 70 45 40-49 9
View Video 267 EDWARD DAVID 27:10.68 8:44/mile 5K 92 M 71 41 40-49 10
View Video 505 XANDER HANEGRAAFF 27:13.39 8:45/mile 5K 93 M 72 15 14-19 13
View Video 972 STAN SELAN 27:20.33 8:47/mile 5K 94 M 73 56 50-59 6
View Video 317 CHRISTOPHER DRAKEFORD 27:21.69 8:48/mile 5K 95 M 74 17 14-19 14
View Video 287 MICHAEL DELASHMUTT 27:21.88 8:48/mile 5K 96 M 75 23 20-29 17
View Video 722 HENRY MATTHEWS 27:23.34 8:48/mile 5K 98 M 76 34 30-39 24
View Video 860 SANTIAGO PEREZ 27:26.98 8:50/mile 5K 100 M 77 42 40-49 11
View Video 928 JOHN ROGERS 27:28.31 8:50/mile 5K 101 M 78 30 30-39 25
View Video 600 NOEL KARRASCH 27:30.54 8:51/mile 5K 102 M 79 49 40-49 12
View Video 683 CHAD LOSSIE 27:31.79 8:51/mile 5K 103 M 80 31 30-39 26
View Video 708 ROBERT MARTIN 27:31.84 8:51/mile 5K 104 M 81 28 20-29 18
View Video 26 IAN BACKES 27:36.65 8:53/mile 5K 106 M 82 36 30-39 27
View Video 746 JAMES MEAGHER 27:40.09 8:54/mile 5K 107 M 83 27 20-29 19
View Video 193 MARTELL CHEEKS 27:42.08 8:54/mile 5K 110 M 84 35 30-39 28
View Video 106 ALEX BRENEMAN 27:43.16 8:55/mile 5K 112 M 85 26 20-29 20
View Video 444 BENJAMIN GOSE 27:43.42 8:55/mile 5K 113 M 86 16 14-19 15
View Video 377 BRIAN FLYNN 27:43.53 8:55/mile 5K 114 M 87 11 10-13 6
View Video 203 CHARLES CODDINGTON 27:44.34 8:55/mile 5K 116 M 88 41 40-49 13
View Video 422 SIMON GARRETT 27:45.38 8:56/mile 5K 117 M 89 12 10-13 7
View Video 1073 JOHN THOMAS 27:51.52 8:57/mile 5K 119 M 90 29 20-29 21
View Video 1076 DAVID THOMPSON 27:53.99 8:58/mile 5K 123 M 91 26 20-29 22
View Video 132 DALTON BROWN 27:54.39 8:58/mile 5K 124 M 92 27 20-29 23
View Video 37 DOUG BANKS 27:55.21 8:59/mile 5K 125 M 93 58 50-59 7
View Video 1208 JOSEPH YAVELAK 27:55.40 8:59/mile 5K 126 M 94 36 30-39 29
View Video 565 CHARLIE HUNSUCKER 27:57.27 8:59/mile 5K 127 M 95 35 30-39 30
View Video 908 GRAHAM RICHARDSON 27:59.66 9:00/mile 5K 128 M 96 14 14-19 16
View Video 133 DOUG BROWN 28:03.71 9:01/mile 5K 130 M 97 49 40-49 14
View Video 188 ALBERTO CASTRO 28:06.53 9:02/mile 5K 133 M 98 21 20-29 24
View Video 806 JAY NAGAKI 28:10.02 9:03/mile 5K 135 M 99 51 50-59 8
View Video 512 CASEY HARRIS 28:15.89 9:05/mile 5K 140 M 100 49 40-49 15