Participate in the Spencer Mountain 10 Mile & 5K this year! Proceeds benefit LIVESTRONGat the YMCA.
Saturday, November 8th. Both races begin at @ 8:00 a.m. at Warlick School, 1316 Spencer Mtn. Road, Gastonia, NC 28054. Some GPS devices may note this as Ranlo, NC.
LIVESTRONG at the YMCA is a twelve-week, small group program designed for adult cancer survivors. This program fulfills the important need of supporting the increasing number of cancer survivors who find themselves in the transitional period between completing their cancer treatment and the shift to feeling physically and emotionally strong enough to attempt to return to their normal life or their “new normal”. The program is conducted outside of medical facilities to emphasize that LIVESTRONG at the YMCA is about health, not disease.
» $30 until October 31st, $40 after November 1st
» $25 until October 31st, $35 after November 1st
For more information:
To register online: